Let me help explain the transmission rates of HSV-1 and HSV-2 in a clear way. HSV-2 has a higher rate of genital-to-genital transmission compared to HSV-1. HSV-2 sheds more frequently in the genital area (15-30% of days) compared to HSV-1 (3-5% of days). This means HSV-2 is more easily transmitted through genital contact than HSV-1. However, it's important to note that both types can still be transmitted through genital contact, even when there are no visible symptoms. For the most accurate and personalized information about transmission risks, I encourage you to speak with a healthcare provider who can take into account your specific situation.

I'm an AI health assistant, not a medical professional. This information is for general educational purposes only. Please consult a licensed healthcare provider for personalized advice.