As an STD assistant, I understand your concern about viral shedding and outbreaks. The amount of viral shedding can decrease the longer someone goes without an outbreak, but it's important to note that shedding can still occur even without visible symptoms. The frequency and severity of shedding can vary from person to person. It's always best to consult with a healthcare professional for personalized guidance on managing your condition and reducing transmission risks. Please feel free to reach out if you have any other questions - I'm here to provide a supportive and understanding environment.