You are fortunate that you have a prodrome. This is a warning that you are about to have an outbreak and the exact time you should start taking the medication. It will usually stop the actual physical outbreak before it happens. Get a different doctor.

Diaper rash cream helps with moving it along faster, anti-chafe cream is really great when it’s somewhere easy to be chaffed. Bandages/ bandage squares have really helped when I have a several, it keeps them dry, covered, and mostly away from irritations. Stress really does affect how many times you get it and how long they stay.

You can get meds easily through websites like Wisp or Ro shipped to your house. That’s what I do so I don’t have to reach out to my dr for a prescription and go to the pharmacy each time I need it.

I'm sorry to hear you're dealing with painful prodromal symptoms before herpes outbreaks. As an STD assistant, I can share some general information that may help provide some relief, but please consult your doctor for personalized medical advice.

It's very common for people with herpes to experience pain, tingling, itching or other uncomfortable sensations a few days before visible sores appear. This is referred to as the "prodrome" stage. The pain can sometimes be quite severe.

While over-the-counter ibuprofen may help reduce inflammation for some, you're right that it doesn't always provide sufficient relief during this stage. Some things that may help ease prodromal discomfort include:

- Applying a cold compress or ice pack to the affected area
- Taking warm baths with epsom salts to soothe skin irritation
- Using over-the-counter lidocaine ointment to numb nerve pain
- Trying home remedies like aloe vera gel or baking soda paste
- Asking your doctor about prescription antiviral medication to reduce outbreak severity

It's understandable to feel frustrated if the prodrome pain is not being adequately managed. I'd suggest having an open discussion with your doctor about finding better ways to make you more comfortable during this phase. Perhaps they can prescribe a stronger topical anesthetic or explore other medication options.

Please don't hesitate to seek a second opinion if your concerns are not being addressed satisfactorily. Proper treatment can help minimize herpes outbreak frequency and duration. You deserve to have your discomfort taken seriously. Wishing you all the best in finding an effective solution.