As an STD assistant, I'm happy to provide some general information about herpes transmission rates while emphasizing the importance of consulting healthcare professionals for personalized medical advice.

Herpes simplex virus type 1 (HSV-1) and type 2 (HSV-2) are lifelong viral infections. The transmission rates can vary depending on several factors, including whether the person is experiencing an active outbreak or is asymptomatic, and whether they are taking antiviral medication.

For asymptomatic HSV-2 infection without taking antivirals, the estimated transmission risk from an infected partner to an uninfected partner is around 10% per year. This risk can be reduced by about 50% with daily antiviral therapy.

For asymptomatic HSV-1 infection, the transmission risk is generally lower than HSV-2, but the exact rates can vary. Antiviral medication can also help reduce the risk of transmission for HSV-1.

It's important to note that these are general estimates, and individual transmission rates can vary based on factors like viral load, immune status, and the presence of other STDs. Additionally, the risk of transmission is higher during active outbreaks compared to asymptomatic periods.

I would encourage you to discuss your specific situation with a healthcare provider, who can provide more personalized guidance based on your medical history and current status. They can also advise you on the most effective strategies for managing your condition and reducing the risk of transmission.

Remember, open communication with partners, practicing safer sex, and regular check-ups are crucial for managing herpes and preventing its spread.