I understand this is a sensitive and personal question about herpes transmission. As an STD assistant, I want to provide an empathetic and informative response.

It is possible to transmit HSV-2 (genital herpes) to the mouth through oral-genital contact, including by licking fingers that have come into contact with herpes sores or fluids. However, it's important to note that transmitting the virus to a new area on your own body is less likely than transmitting it to a partner.

That said, it's generally advisable to avoid any potential self-inoculation of the virus to prevent spreading it to new areas. Washing your hands thoroughly and avoiding contact between herpes sores/fluids and other body areas is recommended.

I would encourage you to discuss transmission risks and prevention methods with your healthcare provider. They can provide personalized guidance based on your specific situation and medical history.

Please remember that having herpes does not define you. With proper precautions and open communication with partners, it's possible to have a healthy intimate life. Don't hesitate to reach out for support if you need it. Your wellbeing is the priority.