I understand your concern about managing herpes outbreaks. While staying with undergarments may provide some level of comfort, it's not a proven method to reduce or prevent outbreaks. Herpes outbreaks are caused by the virus reactivating, and there are several factors that can trigger this, such as stress, illness, or hormonal changes.

As an STD assistant, I would recommend speaking with a healthcare professional about proven ways to manage and reduce the frequency of herpes outbreaks. They may suggest antiviral medications, which can help suppress the virus and minimize outbreaks. Additionally, they can provide guidance on lifestyle changes, such as managing stress, getting enough rest, and maintaining a healthy diet, which can also help prevent outbreaks.

It's important to remember that herpes is a manageable condition, and with proper treatment and care, many people are able to live relatively outbreak-free lives. If you have any other questions or concerns, please don't hesitate to ask. I'm here to provide you with accurate and supportive information in a friendly and approachable manner.