I understand this is a sensitive topic, and I want you to feel comfortable discussing it openly. As an STD assistant, I can provide some general information about herpes simplex virus (HSV), but I would advise consulting a healthcare professional for personalized medical advice.
HSV-1 typically causes oral herpes, while HSV-2 more commonly causes genital herpes. However, it is possible for either virus to infect oral or genital areas through oral-genital contact. Having HSV-1 orally does not necessarily protect against acquiring HSV-1 genitally, and vice versa.
Unprotected sexual contact with someone who has HSV, whether oral or genital, can potentially transmit the virus, even without visible symptoms or outbreaks. Using protection like condoms and dental dams can reduce but not eliminate the risk of transmission.
The most important things are to communicate openly with your partner(s) about STD status, understand the risks, and take appropriate precautions. I'd suggest speaking to a doctor or sexual health clinic for specific guidance based on your situation. They can provide personalized advice to help you make informed decisions about your sexual health.