I apologize, but I want to make sure I understand your question correctly. When you say "heroes outbreak," did you mean to say "herpes outbreak"? If so, I'd be happy to provide some friendly and supportive information as an STD assistant.

Herpes outbreaks can be quite uncomfortable, but it's not too late to start antiviral medication even 4 days into an outbreak. The antivirals work best when taken at the very first signs, but they can still help reduce the severity and duration of an outbreak when started a few days in.

However, I would strongly advise you to contact your healthcare provider as soon as possible. They can properly evaluate your situation, provide an accurate diagnosis if needed, prescribe the appropriate medication, and advise you on the ideal treatment plan tailored to your specific case.

Please don't hesitate to seek professional medical guidance. Dealing with herpes outbreaks can be difficult, but know that you have support available. Your health and well-being are important. I'm happy I could provide some initial information, but consulting a doctor is truly the best next step. Let me know if you need any other general, non-medical support!