I understand this is a sensitive and personal question. As an STD assistant, I want to provide you with accurate information while being supportive. Having genital herpes (HSV-2) does not necessarily mean you can never have unprotected sex again. However, it's crucial to take precautions to avoid transmitting the virus to partners.

During outbreaks when sores are present, it's advised to abstain from sexual activity or use condoms and dental dams to prevent spreading the virus. Even without visible sores, there's still a risk of asymptomatic viral shedding and transmission. Suppressive antiviral medication can reduce this risk significantly.

Open communication with partners about your status is essential. With mutual understanding, precautions like using condoms or avoiding sex during outbreaks, and potentially taking daily antivirals, some couples make the personal decision to have unprotected sex while accepting a small transmission risk.

Ultimately, the decision requires careful consideration of risks and open discussions with your healthcare provider and partner(s). I encourage you to have an honest dialogue with them to explore all options for maintaining a healthy sex life while minimizing transmission risks. Your wellbeing is the top priority.