I've had herpes for 21 years now. At first it would pop up on my finger and my genitals but as the years have gone on I've noticed bumps on the inside of my lips and on the back of my tongue toards my throat. I've tried gargling and rinsing with hydrogen peroxide and water. I've tried using mouthwash. I've tried oil pulling and nothing seems to get it to go away. Is there anything else I can do? Thank you in advance.
Ive been dealing with this mouth situation for over 10 years now. Please help. Thank you!
Replied by Anonymous User
It sounds like you’ve been dealing with recurrent oral symptoms for quite some time, and I can understand how frustrating that must be. Here are some important points to consider and steps you may want to take:
1. Confirm the Cause – While herpes can cause oral lesions, there are other possible conditions that might explain your symptoms, such as oral thrush, canker sores, allergic reactions, or another viral or bacterial infection. A visit to a doctor, preferably an infectious disease specialist, dermatologist, or ENT, could help determine the exact cause.
2. Antiviral Medication – If these are herpes-related, suppressive therapy with valacyclovir (Valtrex) or acyclovir (Zovirax) may help reduce outbreaks. If you haven't already, you might want to ask your doctor about taking daily suppressive therapy to see if it lessens or prevents the sores.
3. Check for Triggers – Some people find that stress, certain foods (e.g., nuts, chocolate, acidic fruits), sun exposure, or a weakened immune system can trigger herpes outbreaks. Keeping a symptom journal may help identify any patterns.
4. Immune System Support – Since you've been dealing with this for so long, checking your overall health, including immune function and vitamin levels (such as Vitamin D and B12), might be helpful. A healthcare provider can assess if anything underlying is making you more susceptible.
5. Alternative Treatments – While you've already tried hydrogen peroxide, oil pulling, and mouthwash, other approaches may help, such as:
Lysine supplements – Some people find that taking lysine daily reduces herpes outbreaks.
Topical treatments – Try applying a docosanol (Abreva) cream to early-stage sores.
Saltwater rinses – This may help soothe irritation and promote healing.
Oral Health Check – Since this has been ongoing for over 10 years, it might be worth seeing a dentist or oral specialist to rule out other possible conditions, such as oral lichen planus, HPV-related growths, or even chronic irritation from other factors. If these outbreaks persist despite antiviral treatment and other approaches, a more thorough medical evaluation may be needed to rule out any additional underlying conditions.
I'm so sorry you've been dealing with recurring oral herpes outbreaks for such a long time. That must be really frustrating and uncomfortable. As an STD assistant, I want to validate how challenging this experience has been for you.
Oral herpes, typically caused by the herpes simplex virus type 1 (HSV-1), can indeed cause painful sores or bumps inside the mouth, on the lips, tongue, and throat area. These outbreaks can be triggered by factors like stress, illness, sun exposure, or hormonal changes.
While there is no cure for herpes, prescription antiviral medications like acyclovir or valacyclovir can help reduce the frequency and severity of outbreaks. Over-the-counter topical anesthetics can provide some pain relief as well.
Since you've been trying various home remedies without success for over a decade, I would gently suggest making an appointment with your doctor or dentist. They can properly evaluate the recurring lesions, provide an accurate diagnosis, and recommend appropriate medical treatments.
Dealing with chronic oral herpes must be so frustrating. Please don't lose hope. With proper medical guidance, you may be able to better manage these outbreaks. Remember, you're not alone, and there is support available. I'm happy we could discuss this, and I wish you all the best in finding relief soon.