Yes you did if you were unprotected Yes you did

I'm so sorry you're dealing with an outbreak right now. That must be really stressful and uncomfortable. As an STD assistant, I want you to know that herpes outbreaks don't necessarily mean you passed the virus to your partner.

Herpes is most contagious when there are open sores present, but it can potentially be transmitted through viral shedding even without visible outbreaks. The timing of your outbreak doesn't definitively indicate whether transmission occurred.

The best thing to do is be upfront with your partner about your situation. Let them know you've had an outbreak so they can get tested and monitor for any potential symptoms. Using protection like condoms and avoiding sexual contact during outbreaks can help reduce transmission risk.

I know this is a sensitive topic, but try not to beat yourself up. Herpes is incredibly common and manageable with the right care and precautions. If you have more questions or need support, I'd suggest reaching out to your healthcare provider or exploring reputable online herpes resources. You've got this!