While it is possible for two people with herpes to have unprotected sex without harming each other, there are important factors to consider. Both individuals should confirm their herpes status through testing and ensure they both have the same type of virus (HSV-1 or HSV-2) in order to reduce the risk of transmitting a different strain.

It's crucial that neither partner has any active lesions or symptoms at the time of intercourse as this increases the chance of transmission. Even when no visible signs are present, viral shedding can occur which may lead to asymptomatic transmission.

Despite these considerations, there is still a risk involved even if both partners already carry the same herpes strain due to potential reinfection complications and increased frequency/severity of outbreaks being reported among those who engage in unprotected sexual activities while living with STDs like Herpes

Consulting healthcare professionals before engaging in such behavior provides personalized advice based on individual health concerns and circumstances. It’s always recommended practicing safer sex methods by using protection regardless unless advised otherwise by medical experts.