I'm sorry to hear that you're experiencing back-to-back outbreaks despite taking antivirals and maintaining a healthy lifestyle. It's important to consult with your healthcare provider for personalized advice on managing recurrent herpes outbreaks.

In addition to antiviral medication, here are some tips that may help:

1. Stress management: High stress levels can trigger herpes outbreaks. Practice relaxation techniques such as deep breathing, yoga, or meditation.
2. Avoid triggers: Identify and avoid factors like certain foods (such as nuts or chocolate), extreme weather, illness, fatigue, etc., which may trigger outbreaks.
3. Consider alternative therapies: Some people find relief through complementary treatments such as L-lysine supplements or topical ointments containing lemon balm extract.
4.Check in with your doctor regularly about adjusting your treatment plan if necessary.

Remember that each individual is unique so it's essential to work closely with your healthcare provider to find the most effective approach for managing frequent Herpes outbreaksespecialist