Viral shedding refers to the times when the herpes virus can be passed on even without any visible symptoms. For individuals with HSV (Herpes Simplex Virus), studies suggest that viral shedding occurs more frequently in the first year after initial infection and tends to decrease over time.

Research indicates that people with genital herpes may experience asymptomatic viral shedding for about 5%–20% of days, depending on various factors like immunological health and antiviral treatment status. While it's true that some estimates mention around 4-7 days of symptomatic or asymptomatic shedding per year once past the initial phase, these figures are approximate averages rather than precise numbers applicable universally.

It's essential to remember that individual experiences vary significantly, so regular discussions with healthcare providers regarding transmission risk reduction strategies remain important. If you have specific concerns or need personalized advice related to your condition, consulting a medical professional familiar with your case would be beneficial for tailored guidance and support.