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About 1 in 2 Adults Have HSV — Highest Rates Among Ages 20–49

Understanding Your Risk Starts with the Facts

Prevalence by Age

HSV-1

14-19
27%
20-29
41.3%
30-39
54.1%
40-49
59.7%
Prevalence by Age

HSV-2

14-19
0.8%
20-29
7.6%
30-39
13.3%
40-49
21.2%

HSV-1

Prevalence by Age
14-19 27%
20-29 41.3%
30-39 54.1%
40-49 59.7%

HSV-2

Prevalence by Age
14-19 0.8%
20-29 7.6%
30-39 13.3%
40-49 21.2%

Possible Risk Factors

  • Kissing or oral contact
  • Direct skin contact
  • Sex without protection
  • Sharing personal items that touch skin

Possible Symptoms

Cold sores on lips icon

Cold sores around the mouth or lips

Painful sores icon

Painful or sensitive sores

Genital blisters icon

Blisters in the genital or anal area

Skin irritation near affected areas icon

Mild skin irritation near affected areas

Types of Herpes

HSV-1
  • Usually oral (cold sores), but increasingly genital
  • Transmitted through kissing or oral-genital contact
  • Many people never show symptoms
HSV-2
  • Primarily genital
  • Spread through sexual contact
  • Often goes unnoticed due to mild or no symptoms

Who Should Get Tested

You should consider testing if you:

Notice sores icon

Notice sores, blisters, itching, or unusual discomfort

Partner with herpes icon

Have a partner who has herpes

Unprotected sex or multiple partners icon

Had unprotected sex or multiple partners

Pregnancy and neonatal risk icon

Are pregnant and want to reduce neonatal risk

Complete STI screening icon

Want a complete STI screening

Types of Herpes Tests

Most accurate

PCR Test

  • Detects viral DNA
  • Works even with small viral amounts
  • Differentiates HSV-1 and HSV-2

Viral Culture

  • Swab from an active sore
  • Best within 48 hours of symptoms
  • Less sensitive if sores are healing

Blood Test (IgG)

  • Detects past exposure
  • Useful when no symptoms are present
  • IgM is unreliable and not recommended

When to Get Tested

  • Immediately if symptoms appear
  • 12–16 weeks after exposure for blood tests (to avoid false negatives)
  • Re-test if results are unclear or taken during the window period

Where to Get Tested

Primary care physician icon
Primary care physicians
Community health center icon
Community health centers
Urologist or gynecologist icon
Gynecologists / urologists
At-home testing kits icon
At-home testing kits (ensure FDA-approved)
Sexual health clinic icon
Sexual health clinics

Understanding Test Results

Positive

Positive

You have HSV-1, HSV-2, or both. Discuss treatment & prevention strategies.

Negative

Negative

No infection detected — but retest if exposure was recent.

Indeterminate

Indeterminate

Repeat testing is recommended.

What to Do If Diagnosed

Being diagnosed can be emotional — but herpes is manageable. Helpful resources include Westover Heights Clinic, Terri Warren’s guides, CDC, WHO, and ASHA.

Learn about the virus

Consider antiviral medications

Identify outbreak triggers

Communicate with partners honestly

Practice safe sex strategies

Remember: herpes does not define your worth

Find Support & Connect with Others

Facing a herpes diagnosis can feel isolating, but remember, you're not alone. Connecting with others who understand your experience can provide immense comfort and support. Positive Singles is a dedicated dating and support community for individuals living with herpes and other STDs. It's more than just a dating site—it's a place to find understanding, friendship, and love without fear of judgment. Here’s what we offer to support your journey.

Connect with People Who Understand

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